Grit, Glory and Gratitude
By Myrna Fe Agsaullo
This weekly podcast will help you rekindle your true grit and fall in love with life again by giving you insights and inspiration from my solo episodes and from my interviews with my local and international guests.
Please follow me in my social media accounts to get updated.
IG: @missmyrnafe_3g
FB page: @missmyrnafe
Twitter:@missmyrnafe
Tiktok: @missmyrnafe
YouTube: Myrna Fe 3G Podcaster
Grit, Glory and Gratitude Dec 20, 2021
A Blue Baby's Survival Journey From Birth by Myrna Fe Agsaullo (Host)
Survivors' Season
Episode 7 - A Blue Baby's Survival Journey From Birth
Finally, here's the survival story of our very own host - Myrna Fe Agsaullo, 41 years old, based in San Fernando City, La Union, Philippines. She is a single mom by choice, a licensed educator turned digital nomad and digital entrepreneur, a musician, and a fur mom of dogs and cats. Her life is an exciting journey of adventures and adversities that has made her into the very strong woman that she is now. Please have a listen and get to know how our host survived all her trials and tribulations even from the moment she was born.
#gritglorygratitude #3Gwarrior #gritmindset #growthmindset #selfmotivationforall #selfmotivationiskey #disabilityawareness #inclusion #singlemom #soloparents #chronicpainwarrior #seldecompressionsurgery #diversity
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Follow her on her social media links to get updates:
IG: @missmyrnafe_3g or @mismyrnafe
Tiktok/FB Page/Twitter: @missmyrnafe
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If you need podcast management services, launch and be managed by us:
IG/FB page: @impactpodcasters
Tiktok/Youtube: @impact_podcasters
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Credits:
Intro Music: Get in the Car and Go by Unicorn Heads
Male Voice Over: Lew Williams Acosta
Background Music: Staycation by Corbyn Kites and Cocktail by Aaron Kenny
Outro Music: an original and unpublished by Paul Luis Galvan
Defying Age and Heart Disease by Anthony Parker
Season 1: Survivors' Season - Episode 6
Anthony Copeland Parker, an ex-pilot from Georgia, USA, is an open heart surgery survivor. He spent most of his years as a pilot and was able to save enough money to retire early after 15 years of service. He now runs a blog site called - Running with Cat and is the author of the book - Running Around the World where he tells about his travel experiences and running marathons with his beloved wife - Catherine, who has early-onset Alzheimer's disease. Their counter-response was to defy their age limits and their health condition, so he retired, sold their home, and became nomads running marathons and half marathons all over the world. They have been doing this for almost 7 years and have visited 81 countries and run at least a half marathon in 35 countries on all 7 continents.
Listen to this interesting journey of a pilot turned marathon runner to defy his heart condition and age limitations.
You may look into his blog site runningwithcat.com and his book is available on Amazon
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Follow me through my social media accounts:
IG: @missmyrnafe_3g or @missmyrnafe
TIktok/Twitter/FB Page: @missmyrnafe
YouTube: Myrna Fe (Podcaster)
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Launch your podcast and have it managed with Impact Podcasters, podcast management, and marketing agency. Check them out in through the following social media channels:
IG/Tiktok/Youtube/ FB Page: @impactpodcasters
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Credits:
Intro Music: Get in the Car and Go by Unicorn Heads
Male Voice-Over: Lew Williams Acosta
Background Music: Staycation by Corbyn Kites and Cocktail by Aaron Kenny
Outro Music: an original and unpublished by Paul Luis Galvan
Trailer Episode(Episode 00)
This is my trailer episode and it will tell you about the purpose, format and the schedule of the podcast. Stay tuned and follow me on my social media accounts.
IG: @missmyrnafe_3g
Twitter/Tiktok/Fb page: @missmyrnafe
YouTube:Myrna Fe 3G Podcaster
Credits:
Male voice over: Lew Williams Acosta
Intro Music: Get in the Car and Go by Unicorn Heads
Background music: Staycation by Corbyn Kites and Cocktail by Aaron Kenny
Outro music: an original by Paul Luis Galvan, owner of Pink Dollar Media
Podcast is in collaboration with Impact Podcasters, a podcast management and marketing agency in the Philippines
How To Manage Chronic Pain with Elizabeth Kipp
The episode revolved around how Elizabeth Kipp survived 40 years of chronic pain by having gratitude which became the source of her resilience and healing herself mainly through meditation among other things Elizabeth Kipp discussed in the episode.
Elizabeth Kipp from Lawrence City, Kansas, USA is a single mom and a chronic pain survivor herself. She has the following credentials: 1) Chronic Pain Management Expert, 2) Addiction Recovery Coach, 3) Ancestral Clearing Practitioner, 4) Yoga Teacher, and 5) an international best-selling author. She specializes in 𝗵𝗲𝗹𝗽𝗶𝗻𝗴 𝗽𝗲𝗼𝗽𝗹𝗲 𝗿𝗲𝗰𝗼𝘃𝗲𝗿 𝗳𝗿𝗼𝗺 𝗰𝗵𝗿𝗼𝗻𝗶𝗰 𝗽𝗮𝗶𝗻and provides workshops and individual sessions all over the world.
In this episode, we covered several key topics:
- Effects of pandemic to career (2:00)
- Tips on surviving chronic pain (4:12)
- Most stressful situation encountered (10:50)
- Motivation to get better (11:28)
- Risks taken in life (14:20)
- How success is measured (17:32)
- How to cope with failure and challenges (18:00)
- How to define achievement (19:00)
- Things to be grateful about (21:25)
If you guys want to know her more, her coaching sessions and her books, check out her links below:
website: https://Elizabeth-Kipp.com
FB: Elizabeth Kipp
IG: @lizi.kipp
Twitter: @lizilynx
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If you haven't followed me, follow my social media accounts to get updated with my episodes.
IG: @missmyrnafe_3g
Tiktok/FB Page/Twitter: @missmyrnafe
Youtube: @Myrna Fe 3G Podcaster
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Launch your podcast and have it managed with Impact Podcasters, podcast management, and marketing agency. Check them out in through the following social media channels:
IG/Tiktok/Youtube/ FB Page: @impact_podcasters
Credits: Intro Music: Get in the Car and Go by Unicorn Heads Male Voice-Over: Lew Williams Acosta Background Music: Staycation by Corbyn Kites and Cocktail by Aaron Kenny Outro Music: an original and unpublished by Paul Luis Galvan
Positive Approaches to Lymphoma and Bone Cancer with Brenden Sullivan
Survivors' Season: Episode 5
Brenden Sullivan, a Union Electrician based in San Francisco, California. He was diagnosed with Lymphoma cancer at the age of 24 and he’s been cleared from it for about seven years. On his sixth of being cleared from the illness, his mom found out accidentally while reading the MRI results that he also had bone cancer due to lymphoma. He keeps finding humor in things that happen to his life and it’s his positive approach to adversities including his cancer that has kept him happy and with the continuous support of his wife, family, and friends, he’s having a blast in his life with his wife, an actress - Lara Jean Sullivan. He is an advocate of the Lymphoma Leukemia Society in their area and was nominated as a finalist for "Man of the Year during an activity sponsored by the organization last year.
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If you haven't followed me, follow my social media accounts to get updated with my episodes.
IG: @missmyrnafe_3g
Tiktok/FB Page/Twitter: @missmyrnafe
Youtube: @Myrna Fe 3G Podcaster
--------------------------------------------------------------------------------------------------------------------------------------------------
Launch your podcast and have it managed with Impact Podcasters, podcast management, and marketing agency. Check them out in through the following social media channels:
IG/Tiktok/Youtube/ FB Page: @impact_podcasters
Credits: Intro Music: Get in the Car and Go by Unicorn Heads Male Voice-Over: Lew Williams Acosta Background Music: Staycation by Corbyn Kites and Cocktail by Aaron Kenny Outro Music: an original and unpublished by Paul Luis Galvan
A Brain Stroke Survivor's Recipe for Gratitude with Gemel Rubia Sabater
Gemel Rubia Sabater is a brain stroke survivor based in Dasmariñas, Cavite, Philippines. She has been a hardworking nurse for 14 years and this had probably caused her sudden stroke last October 2018 that has left her half-paralyzed on her left. After three years of her unexpected stroke and her survival, she currently spends her time as a hands-on mom to her two sons and a housewife too. Aside from these, she manages three businesses: Replete Tapsi Bistro, My Cake n’ Cupcake Factory, and Synthesis Cleaning Services. Listen to the episode and discover more about our featured survivor of the week.
Key Takeaways:
2:23 Unexpected Survival of Brain Aneurysm Patient
8:40 Anchor to Fight for Life
8:44 Surviving Covid-19
12:42 Lessons from Surviving Stroke
13:50 Jovial Regardless of Being Half Paralyzed
17:25 Tips to Manage Anxiety in Times of Adversities
19:35 Managing Work-Life Balance Despite being Half Paralyzed
22:51 Important Keys to Keep Motivated
24:45 Stroke Survivor’s Innovative Recipe to Express Gratitude
27:45 Tips to Having Grit Mindset
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You may avail of her products and services through the following links:
https://www.facebook.com/Repletekitchen/
https://www.facebook.com/mycupncakefactory/
https://www.facebook.com/Synthesisautocare/
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Follow me in my social media links to get updates:
IG: @missmyrnafe_3g
Tiktok/FB Page/Twitter: @missmyrnafe
----------------------------------------------------------------------------------------
If you need podcast management services, launch and be managed with us:
IG/FB page: @impactpodcasters
Tiktok/Youtube: @impact_podcasters
-------------------------------------------------------------------------------------------
Credits:
Intro Music: Get in the Car and Go by Unicorn Heads
Male Voice Over: Lew Williams Acosta
Background Music: Staycation by Corbyn Kites and Cocktail by Aaron Kenny
Outro Music: an original and unpublished by Paul Luis Galvan
Tips to Find Happiness by a Brain Tumor Survivor with Francisco Acosta
Season1 - Survivors' Season: Episode 3
Francisco Acosta from New Jersey is a public speaker, life coach, and podcaster. Listen to the whole episode and get to know this man who miraculously survived a fatal brain tumor surgery and how he constantly finds happiness in life despite adversities. The episode centered mainly on his journey from discovering his fatal tumor through serendipity, how he recovered miraculously, and how he maintains balance and happiness in his life. These are the key takeaways from the episode: 3:26 Miraculous Recovery from Fatal Brain Tumor Surgery 12:19 Tips to Manage Mental Health 16:29 Daily Gratitude Routine 19:21 Greatest Achievement in Life 20:15 Lowest Point of Life 21:16 Guiding Philosophy in Surpassing Life’s Adversities 22:40 Failures are Opportunities for New Beginnings 28:25 Tips to Be Happy Despite Adversities You may find his podcast with a co-host in: YouTube.com/ThePersistentRumor, Facebook.com/ThePersistentRumor, and Patreon.com/ThePersistentRumor
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If you haven't followed me, please do so in my social media accounts to get updated with my episodes. IG: @missmyrnafe_3g Tiktok/FB Page/Twitter: @missmyrnafe Youtube: @Myrna Fe 3G Podcaster
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Launch your podcast and have it managed with Impact Podcasters, podcast management, and marketing agency. Check them out through the following social media channels: IG/Tiktok/Youtube/ FB Page: @impactpodcasters
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Credits: Intro Music: Get in the Car and Go by Unicorn Heads Male Voice-Over: Lew Williams Acosta Background Music: Staycation by Corbyn Kites and Cocktail by Aaron Kenny Outro Music: an original and unpublished by Paul Luis Galvan
How a Thyroid Cancer Warrior Became an Anti-Bullying Advocate with Andrea Evans
Survivors' Season: Epsiode 2
Andrea RaGene Evans from Nebraska is a single mother of 7 children, with over 30 years of experience as a respected public speaker in Lincoln, NE. She is the Founder & Executive Director of Our Dream Achievers Art & Science Program since 2005 which received our Non-Profit Status since September 2021. She is a Thyroid Cancer Survivor, a Public Speaker, and a marvelous Community Leader/ Advocate of various organizations such as Anti-Bullying, Racism, Suicide Prevention, and Art Therapy. A brave woman who conquered all the things she'd been through despite her being diagnosed with Obsessive-Compulsive Disorder (OCD) & Anxiety that she definitely is, she continues to manifest her passion for making a difference in people’s lives led her to develop the Anti-Bullying Restorative Circle which she teaches to the youth in their area.
You may contact her through:
https://www.facebook.com/andrea.evans.507
https://www.facebook.com/dream2big2FAIL/
https://www.facebook.com/Suicide-Prevention-Support-109121147223956/
Twitter: @AndreaREvans1
EMAIL: andreaevanspublicspeaking1@gmail.com
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The episode mainly focused on her struggles as a solo parent, a thyroid cancer warrior, and a bully victim who grew up with obsessive compulsive disorder.
The following were the key takeaways:
5:15 - Life Lessons of Being a Solo Parent
9:48 - Winning Against Thyroid Cancer
14:00 - Why’s of an Anti-Bullying Advocate
27:21 - Advantages of Having Obsessive-Compulsive Disorder
32:42 - Tips to Overcome Depression
34:55 - How to Uncover Your Path Towards Achievement
37:52 - Tips to Rekindle True Grit
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If you haven't followed me, follow my social media accounts to get updated with my episodes.
IG: @missmyrnafe_3g
Tiktok/FB Page/Twitter: @missmyrnafe
Youtube: @Myrna Fe 3G Podcaster
Launch your podcast and have it managed with Impact Podcasters, podcast management, and marketing agency. Check them out in through the following social media channels:
IG/Tiktok/Youtube/ FB Page: @impact_podcasters
Credits:
Intro Music: Get in the Car and Go by Unicorn Heads
Male Voice-Over: Lew Williams Acosta
Background Music: Staycation by Corbyn Kites and Cocktail by Aaron Kenny
Outro Music: an original and unpublished by Paul Luis Galvan